At some point in their lives, many people have joined a gym, attend a  few workout classes, or even covered a few miles on the exercise bike or treadmill they bought in the January sales, in a bid to loose a few pounds and get themselves fit.



These same  well intentioned individuals, then find that they don't enjoy the monotony of running or cycling in the spare bedroom. Worse still, they don't see the results that they had hoped from working out in their local gym or class.

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As leading personal fitness trainers, we know that our simple and effective workout program delivers great results, in fact so confident are we of this, that we offer our clients a 100 per cent money back guarantee.



In less than 60 minutes of a work out with us, you will burn 5 hours worth of calories, melt fat, enhance your energy levels and de-stress. We believe that can't be achieve by any Colchester gym.



With sessions taking place throughout the day, there is always one at a time to suit everyone's busy schedule, you can mix and match between any session at Mersea Boot Camp. Choose whether you want to train early morning before work, after the school run or in the evening after work.



Monday, Wednesday & Friday 6.30AM – 7.15AM (Mixed Boot Camp) - The Glebe, Colchester Road, West Mersea, CO5 8RS

Monday, Wednesday & Friday 10.00AM – 11.00AM (Ladies Only Boot Camp) – The Glebe, Colchester Road, West Mersea, CO5 8RS

Monday, Wednesday & Friday 6.30PM – 7.30PM (Mixed Boot Camp) – The Glebe, Colchester Road, West Mersea, CO5 8RS

Monday, Wednesday & Friday 7.30PM – 8.30PM (Mixed Boot Camp) – The Glebe, Colchester Road, West Mersea, CO5 8RS

Tuesday 6.30PM – 7.30PM (Running Club) – The Glebe, Colchester Road, West Mersea, CO5 8RS

To find out more please contact Sue Wray on 07886 182 094, or take a look at our webiste: www.fivestarbootcamps.co.uk



Mersea 5 Star Boot Camp is a proud supporter of the Foxash S.Y.F.C. sponsored climb of Mount Snowdon.



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